What’s the best way to use an accountability partner? In my last two articles I have told you a lot about the benefits of accountability. But there are a number of ways to get the best out of an ...

Over the last year, NPR graphics reporter Daniel Wood — a busy dad of three — says he's been able to maintain "a workout cadence I've never, ever had before." The secret to his good exercise regimen?

Let me lead with my bias: I've always cringed inside when people have told me that they need to find an "accountability partner" to succeed with exercise. Last week, I was on a call with a new coach I ...