Managing the demands of daily life can be challenging, especially when balancing work, creative interests, and personal ...

The 8+8+8 rule is a great concept, but it can be tough to implement due to demanding work schedules, personal responsibilities, and commuting ...

Take control of your time! Learn time blocking and calendar management tips to stay organized, avoid burnout, focus on what ...

Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do ...

The line between work and personal life has never been blurrier. With smartphones, email notifications, and instant messaging, staying connected 24/7 can feel like the norm. While technology has made ...

Balancing two careers requires prioritization, delegation, and setting clear boundaries. Using technology, continuous ...

The highly anticipated season two of Severance , released in weekly instalments, has continued to draw interest among viewers around the ...

The 8+8+8 rule divides the day into three parts: 8 hours for work, 8 for rest, and 8 for personal activities. While it ...

Maura Thomas is a writer, renowned international speaker and business trainer who specializes in individual and corporate productivity. The author of six business management books, she knows the ...

Poor work-life balance is the top reason workers quit ... Moreover, cultivating a workplace culture that genuinely respects personal time—by discouraging after-hours communications and promoting ...

Talent globally are looking for workplaces that align with their personal values, aspirations and circumstances. For the first time in Workmonitor's 22-year history, work-life balance surpasses ...

Today’s residency programs encourage medical students to focus on professional and personal goals — as well as balance and ...