“He was the first ballet dancer I ever photographed years ago, and has become something of a muse for me. His generosity of time and spirit is incredible and his physicality is unmatched in the ballet ...

A leotard, a pair of jeans, and ballet flats. That’s Mary Helen Bowers’s go-to outfit no matter where she may be in the world. Bowers isn’t known just for the impressive array of celebrities she’s ...

Ballet Beautiful founder Mary Helen Bowers demonstrates a lunge that won't shorten the line of your leg. HIIT class lunges are great for strengthening your front quadricep and butt, but Ballet ...

Pointed toes, colorful tutus, strong legs and arms holding practically impossible poses while still looking incredibly graceful — yeah, ballerinas are basically superheroes with even more amazing ...

Actor Chris Pine regrets not starting the ballet classes “years ago” and described it as an “incredible” form of exercise. The 41-year-old actor told People magazine: “I love it. I wish I’d done it ...

The beautiful Nutcracker Ballet returns to Salisbury this month, with a remarkably talented cast of impressive dancers and performers! Whether you are seeing it again or for the first time, The ...

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CHICAGO -- Nicole Ciapponi pops off her boot and rolls down her sock, revealing a large mass on the inside of her right foot. A four-inch scar runs across the bump. The wad of scar tissue protrudes at ...