During the pandemic, I caved and gave in to dedicating precious square footage to a piece of exercise equipment. Luckily, FightCamp — an at-home connected boxing system — was space well used; it ...

Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...

Apple today announced an expansion to the content offering of its video workout service Apple Fitness+. Beginning from Monday, Fitness+ adds kickboxing as a new workout type. Kickboxing workouts will ...