"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Working with a kettlebell takes core strength, stability and power, and ...

Which kettlebell sets are best? Dumbbells and barbells have dominated gyms and home workouts for a long time, but in recent years kettlebells have begun to jump in popularity. They are named after ...

You just need 15 minutes to swing, sweat and squat your way to a stronger body and core. Yes, you read that correctly — 15 minutes. That’s pretty much free gains, right? I recommend one of the best ...

This workout, which strengthens both your muscles and your heart, can be done at home or in the gym. This workout, which strengthens both your muscles and your heart, can be done at home or in the gym ...

Kettlebells are a versatile, beginner-friendly modality that can make your core workouts more effective and varied, plus they’re fun! Remember: meet yourself where you’re at. Even adding just one or ...

New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active. If you’re ...

Kettlebells, those cannonball-shaped weights with handles, have quietly revolutionized fitness approaches for older adults. Once relegated to specialized gyms and competitive weightlifting circles, ...