Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...
Using a blood pressure chart by age can help you interpret your results to see how they compare to the normal ranges across groups and within your own age cohort. Monitoring your blood pressure (BP) ...
Be honest, when was the last time you had your blood pressure checked? No, really? The health marker is something many of us gloss over, and it's easy to skim through the years completely unaware of ...
High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...
You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system, improve blood sugar, even ...