As the heat of summer cools, winter squash is the bright spot in the garden. For many weeks the vines have snaked through the garden space, with large, trumpet-like blooms where bumblebees have worked ...

As temperatures drop and the seasons change, this is a great time to enhance your meals with delicious winter squash. Amanda Rau These flavorful varieties, like acorn, spaghetti and butternut squash, ...

Butternut squash is low in calories but high in nutrients, including antioxidants and beta-carotene. The antioxidants in butternut squash may help reduce the risk of some cancers and promote heart, ...

Fall is a great time to add sweet, rich-flavored winter squash to your meals and snacks. There are many different winter squash varieties but the more common ones in our area include acorn, butternut ...

Medically reviewed by Allison Herries, RDN Sweet potatoes provide a good amount of vitamin A; one small baked sweet potato ...

FARGO — If you’re looking for a new alternative to the traditional autumn side dishes, this Warm Brussels Sprouts and Butternut Squash Salad is a perfect option. Hints of cinnamon, nutmeg and maple ...

As runners, we need to be extra mindful that we're packing our meals with a mighty supply of vitamins and minerals. This month's food focus is butternut squash, and the recipes I've chosen are a ...

A. Fall brings the new crop of hard-shelled squash to the grocery store. These winter squash add an abundance of super nutrients to the table. Orange-fleshed squashes are especially high in ...

Fall is here, with its delicious foods and flavors. Cinnamon, apple varieties, Brussels sprouts, beets, potatoes, turnips and parsnips will be abundant on tables and trending in recipes. And the star ...

Roasted butternut squash gets flavored with warming spices before being plated over creamy cooling Greek yogurt. Pepitas add a nutty crunch. 1. Heat oven to 475°F. 2. Heat 2 tablespoons canola oil in ...