Does it sometimes seem like your baby is having all-night parties and didn't invite you? While adults make a distinction between day and evening activities, to little ones, it’s all kind of a blur.

This is read by an automated voice. Please report any issues or inconsistencies here. Pediatricians warn bed-sharing significantly increases sudden infant death risk, yet nearly a quarter of U.S.

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

Helen L. Ball has received funding from NIHR, ESRC, Lullaby Trust, Scottish Government, Northern Accelerator, Durham County Council, Northumberland County Council, and Durham University. She is ...

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for poor sleep can be found in every meal, and the less you sleep, the more ...

If you're not comfortable in the bed or living space that you're sleeping in, chances are you're putting the 7 to 9 hours of sleep you need every night at risk. Not only does this lack of sleep ...