In the future, space aliens trying to understand this moment in human history might wonder why, during a catastrophic global pandemic, so many teenage girls were posting videos about sculpting their ...

The coronavirus crisis put into perspective so many of the things we take for granted, including the gym. As someone who made it to the gym three to four times a week, quarantine forced me to get more ...

15 min lean and toned legs workout with dumbbells. If you don't have any, you can use bodyweight. For more workouts and programs, check out my app Core by Chloe Ting on the app stores. A traffic stop, ...