Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

A new study published in Molecular Psychiatry shows that computer-assisted cognitive behavioural therapy can cut depression ...

If you’re struggling with postpartum depression, you aren't alone. According to the Cleveland Clinic, about one in seven new parents experience postpartum depression, regardless of whether they were ...

While research is new and not legal in every state, psychedelic treatments show promising results for treatment-resistant depression, PTSD, and other mental health conditions. Share on Pinterest ...

Good therapy is like driver’s education for the mind. It enables people to understand what sets off their descent into depression and not only helps them develop suitable tools for finding their way ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

A new study, aided by the University of Arizona, found that many questions ahead of therapy sessions are misinterpreted.

New research published in PLOS One finds that childhood trauma may worsen outcomes and increase risks in mindfulness ...

Thriveworks reports FSAs can cover therapy costs if deemed medically necessary, helping users save 15% to 25% on expenses before year-end.