BALTIMORE --A centuries-old practice is the latest wellness trend sweeping social media. It's called grounding or earthing. It's a therapeutic method that aims to electrically reconnect a person to ...

In our modern world, we spend most of our time indoors. According to a study, Americans spend 93 percent of their time in enclosed buildings and vehicles. But our ancestors lived in the wilderness, ...

Maybe those darn Boulder hippies were onto something. Turns out, hugging trees is good for your health. Scientifically. And that’s the premise behind an increasingly popular movement called earthing ...

I am a clinical psychologist with 20 years of experience helping clients manage physical and mental wellness with evidence-based strategies. I thought I was well-versed in emotion regulation ...

Walking barefoot and direct contact with the earth may have health benefits. A grounding mat stimulates this effect of connecting to the earth and can improve your mood, sleep, and pain or ...

BALTIMORE (WJZ) — A centuries-old practice is the latest wellness trend sweeping social media. It’s called grounding or earthing. It’s a therapeutic method that aims to electrically reconnect a person ...