Fitgurú on MSN

Burpees: The one move fitness experts swear by for total-body results

This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...
Yahoo

Burpees are hard. A personal trainer shows us how to make the dreaded exercise easier

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...
Popular Science

Burpees are a great full-body exercise—but there are other options

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Navy SEALS swear by them. Power lifters and Spartan racers crank ...
Women's Health

Should You Do Burpees Every Day? A Trainer Weighs In

Before we answer the question of should you do burpees every day, let's have a quick (promise!) history lesson. According to Alexis Dreiss, a NASM CPT and certified functional strength coach, Burpee’s ...
Health on MSN

11 exercises for boosting strength and fitness that are lower impact than burpees

Doing burpees can help you increase strength and fitness.But exercises such as kettlebell swings, plank jacks, and bear ...
Business Insider

3 simple ways to make burpees easier without skimping out on muscle-building gains, according to a trainer

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
AOL

Burpees are hard. A personal trainer shows us how to make the dreaded exercise easier

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Burpees are often a move that garners grunts and groans ...