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Trainer Shares 5 Dangerous Exercises Men Over 40 Should 'Never Do Again'

Trainer Shares 5 Dangerous Exercises Men Over 40 Should 'Never Do Again' originally appeared on Men's Fitness. Trainer Bobby Maximus isn’t afraid to speak bluntly when it comes to gym mistakes, ...
Fitgurú on MSN

Stop wasting time: The only exercises that actually matter for men over 40

Fitness experts reveal that training smarter, not harder, is the secret to maintaining elite strength and joint health as you ...
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Trainer Swears by These 6 'Crucial' Exercises Every Man Over 40 Must Do

If you want to age with grace, you've got to continue training hard—especially if you're over 40. In a new video, trainer Bobby Maximus reveals six essential exercises every man over 40 should be ...
Men's Journal

Men Over 40 Should Be Able to Pass These 3 Fitness Tests, Trainer Says

View post: A Veteran Fitness Coach Shares the Military-Style Workout That Builds Muscle and Sheds Fat For Men Over 40 View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped!
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I'm a Trainer. These Are the 'Worst' Workout Splits for Men Over 40

With so many workout splits available, it can be overwhelming to figure out what actually works. The routine that carried you in your 20s may not cut it now and you probably don’t have the same time ...

A Veteran Fitness Coach Shares the Military-Style Workout That Builds Muscle and Sheds Fat For Men Over 40

Boost your endurance and strength, all at once.
Men's Journal

Trainer Swears by This Underrated Exercise for Massive Back Growth and Better Shoulder Mobility

View post: A Veteran Fitness Coach Shares the Military-Style Workout That Builds Muscle and Sheds Fat For Men Over 40 View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped!