In the midst of stay-at-home orders, the demand for home workouts is higher than ever. Luckily, the Fitness Marshall has hundreds of upbeat dance workout videos available on YouTube, with new content ...

Workouts that double as a good time and leave you feeling empowered are the best kinds of workouts, which is why we're huge fans of The Fitness Marshall's YouTube sessions. The latest routine is an ...

The Fitness Marshall's dance workouts are quickly becoming a staple in our workout routine, especially when we're feeling sore from our strength and running sessions. The Fitness Marshall told ...

You’ve tried yoga videos and a ton of HIIT workouts, but now you’re looking to switch things up. Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also ...

Do you have a favorite exercise playlist? Workout By The Fitness Marshall on Spotify. All my favorite songs are on it and I update it every week. What’s the best food to eat prior to a workout? I love ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — We’re getting Fit on Fox with ...