Kidneys filter waste, regulate blood pressure, and balance electrolytes. A kidney-friendly diet limits sodium, potassium, and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Certain high-potassium foods like bananas, oranges, potatoes, and spinach can also be problematic for people with kidney ...

These 8 hydrating foods—watermelon, cucumber, bell peppers, zucchini, strawberries, oranges, lettuce, and celery—are great for people with kidney disease, providing hydration and essential nutrients ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Discover the five major risk factors for kidney disease, from daily habits to genetic predisposition, and learn the warning ...

On World Kidney Day 2025, explore expert-approved tips to keep your kidneys healthy, strong, and functioning at their best.

Ensuring kidney health in children and young adults is crucial for a disease-free future. Simple lifestyle changes can ...

THE Cimas Health Group has called on Zimbabweans to make routine visits to a haemodialysis centre for kidney health screening ...