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Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

From classic Buffalo wings to cauliflower alternatives, these healthy and tasty wings are sure to be crowd pleasers at your ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

Tuna salad might bring back memories of childhood lunches, but this version is all grown up! With bright mint, crunchy walnuts, and creamy Greek yogurt, it’s fresh, satisfying, and packed with protein ...

These expert tips and tricks make it simple to feel your best!

Whether your hunger pangs hit you in that between-breakfast-and-lunch gap, or at 3pm when dinner seems so very far away, snacking is often the answer. We're not saying snacks are the enemy here, ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

Healthy eating gets a flavorful upgrade with this Zucchini Butter Vegetable Tart. With a crisp puff pastry base, tender zucchini butter, and fresh heirloom tomatoes, it’s a simple yet satisfying way ...

Millions of Americans will overeat on Super Bowl Sunday, consuming an average of 2,400 calories and 121 grams of fat during ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...