Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

High-fiber breads made from whole, minimally processed ingredients support gut health and heart health. Sprouted, seeded, multigrain, rye, whole-wheat, and oat breads are dietitian-approved picks ...

Bread has long been a staple in many diets, but its reputation has fluctuated over the years, especially with the rise of low-carb and gluten-free trends. However, nutrition experts agree that these ...

Did you know there's a bread that has more protein than an egg? Don't worry: It's not another recipe from social media that uses cottage cheese or Greek yogurt to make bread. It's sprouted grain bread ...

Bread has been getting a bad "wrap." Blamed for inflammation, blood sugar spikes, weight gain, type 2 diabetes and even poor mental health, bread has been left behind by many people. But experts say ...

Sprouted grains may improve digestion by reducing antinutrients and increasing fiber.Sprouting unlocks nutrients that may support gut health and healthy bacteria.Fiber and protein in sprouted grains ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Bread got a bad rap during the low-carb diet craze, but it can absolutely be a healthy part of your diet ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a ...

Dietitians unanimously recommend this specific bread as the healthiest sandwich option thanks to its high fiber, protein, and nutrient content. Look for simple ingredient lists and minimal added sugar ...

If you're constantly looking for ways to improve your health, you're in good company. With summer at the doorstep and allergies and colds all around, you might be concerned about getting sick, or ...