Conversations around mental health have finally entered the Indian mainstream. Among the many approaches available today, ...

An honest, practical look at Cognitive Behavioural Therapy, how CBT works, and what it actually feels like to use in everyday life.

To the chagrin of professionals who dedicate careers to complex solutions, sometimes the simplest intervention is the most ...

Introduction Perinatal depression poses substantial risks to both mothers and their offspring. Given its chronic and ...