Do you want to become a football freestyle expert? Learn the key techniques, from basic ball control to advanced tricks, that will help you stand out.

So alongside passing, this is an area which, if you can get right, will hugley improve your game. The basics of control are the same whether you are controlling the ball with your feet, thigh, chest ...

The quickest way for a keeper to get the ball upfield is a good old fashioned drop kick. Maybe Jonny WIlkinson could give some tips on this? Some keepers have actually been known to score from within ...

can improve your fly fishing. These principles aren’t limited to football. Basketball, baseball, golf, and most sports emphasize skills and habits that transfer seamlessly to fly fishing.