The fuzzy brown skin of a kiwifruit is edible and high in nutrients. Using a spoon is the easiest way to peel a kiwi. Once peeled, it's easy to slice, dice, or cut a kiwi into wedges. Kiwis are small ...

We're trying hard to eat more fruit. An apple a day may not keep the doctor away, but we know that swapping out a serving of fruit for a mid-afternoon processed snack is better for us and the planet.

Wait, Can You Eat Kiwi Skin? originally appeared on Parade. One of the first things I learned in culinary school was how to use a sharp paring knife to carefully peel a kiwi. The small fruit is really ...

Kiwis are often called a superfruit for good reason. They are loaded with vitamins, minerals, antioxidants, and fibre that support digestion, immunity, skin health, and even sleep. Yet most people ...