Lamb and beef are excellent, comparable sources of highly absorbable heme iron. Both can help prevent iron deficiency anemia. Regular, high consumption of all red meat (including lamb and beef) may ...

Both lamb and beef are packed with protein, iron, and essential nutrients—but how often you eat them and how you prepare them can determine whether they help or harm your heart health.

About a year ago, I saw a video on social media where a cook created gyro meat at home by combining ground beef and lamb. I wasn’t sold on his spice mix, but I saved the video as inspiration because I ...

Find out which restaurant chefs say serves the best rack of lamb, plus expert tips on what makes this classic dish truly ...

Slow cooking the meat makes it nice and tender.

Not to sound too corny, but Americans tend to be a bit sheepish when it comes to eating lamb. We love our beef, chicken and pork at levels that make lamb seem almost insignificant. That's not a bad ...

Mutton is a slippery word. Abroad, it’s sheep or lamb. In India, it’s almost always goat, which is the leaner, more ...

Increasing demand for lamb by an affluent U.S. market segment and speculation that some domestic consumers seek alternatives to record-high beef prices have led to higher farm-gate prices for lamb ...