That morning glass of lemon water is often praised as the perfect health ritual, refreshing, packed with vitamin C, and believed to boost metabolism. However, while it can offer benefits when consumed ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

It’s refreshing, hydrating, and full of antioxidants — but don’t expect lemon water to work miracles. Here’s what science actually says about this trendy drink.

Add Yahoo as a preferred source to see more of our stories on Google. Adding lemon to water makes adds extra perks like vitamin C and antioxidants in addition to hydration. Lemon water may support ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...

Lemon water benefits are a hot topic of conversation. While some claim it’s their secret to feeling healthy and energized, others say that there’s no true value in drinking it. Neither extreme is ...