Cutting base training short can put you on the fast track to injury.

Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your muscles stronger to support the high impact of running, says Dunn. Running ...

Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].

With the Palm Beaches Marathon just months away, runners in South Florida are preparing to tackle the full 26.2 miles, with many focusing on training routines and expert advice to ensure success.Stay ...

It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...

Cebu is widely recognized as the “Running Capital of the Philippines,” known for its deeply rooted running culture, active running clubs and frequent hosting of ...

TRAINING PROGRAM FOR THE APRIL RACE. AND THAT INCLUDES OUR DAVID BIENICK, WHO IS GETTING IN SOME MILES TONIGHT. DAVID GOOD EVENING ERIKA. YEAH, THIS IS WHAT LIFE WILL BE LIKE FOR THE NEXT FOUR MONTHS ...

Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...

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The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...

The World Marathon Challenge, which began Saturday, consists of 65 people running seven marathons in seven days on seven continents.