Sugar metabolism refers to the process by which the body breaks down carbohydrates into sugars, including glucose and fructose. The body uses these sugars as a source of energy. The body metabolizes ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

When it comes to achieving your weight loss goals, understanding the role of macronutrients in your diet can be a game-changer. These essential nutrients – carbohydrates, protein, and dietary fat – ...

Hitting a plateau after a steady run of weight loss has derailed many health and fitness plans. But what if you could flick a biological switch that would eradicate the plateau and speed up metabolism ...

As part of a $3.7 million National Institutes of Health-funded project, Distinguished Professor Carlito Lebrilla and colleagues are building a library of biomarkers associated with specific ...

Carbohydrates are your body's primary energy source. High-carb foods can help regulate your blood sugar and insulin, improve ...

Carbohydrate restriction has become one of the most popular dietary approaches in recent years, with advocates claiming benefits ranging from rapid weight loss to enhanced mental clarity and improved ...

Tryptophan is a key amino acid in the human diet that is broken down by gut microorganisms, which convert it into multiple metabolites that have various effects on human health. A recent study ...

Share on Pinterest Breakfast foods can affect the weight, metabolism, and energy levels of males and females differently. ArtMarie/Getty Images Researchers say males and females respond differently to ...