Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...

As I adjusted the settings on my bike before a spin class got under way recently, one sports-bra-wearing rider nearby was busy moving her bike so she could have a direct view into the mirror. Nope, ...

We all spend a good portion of our lives looking in the mirror. Here's what happened when I cut my alloted reflection-gazing down to 10 minutes per day. On an average day, I probably spend 30 to 60 ...

I wake up in the morning and look in the mirror. I shower and do my hair and makeup in front of a vanity mirror, then get dressed with the help of my full-length mirror. I have three mirrors in my ...