Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

Nurturing a lifelong love of movement and physical activity in children is a goal of many parents and caregivers. Unfortunately, less than 24% of American children ages 6 to 17 get 60 minutes of ...

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

Looking for a fun and easy Trampoline Sidewalk Chalk Learning Game that doubles as educational play and outdoor exercise? This engaging activity is perfect for energetic kids who love jumping, ...

Most of us are acutely aware of our need for physical exercise. We hear it from all kinds of sources, ranging from our physicians at our annual checkups to commercials on television touting the latest ...

You may think toddlers are too young to play outdoors, but there are several sports for 2-year-olds to enjoy. Sports for toddlers help them stay active and have various health benefits. Read on to ...