CPR kits, triple antibiotic ointment, tweezers and other essentials that might save you a trip to the ER.

If you become injured or sick while hiking, your first aid kit’s only job is to get you out of the backcountry safely. You need to be comfortable enough to finish your trip, or capable of getting to a ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...