Dr F Ghaffarinejad, Rehabilitation Faculty, Shiraz University of Medical Sciences, PO Box 71345-1733, Shiraz, Iran; ghafarif{at}sums.ac.ir1 Background: Muscle stretching is widely used in sport ...
Keep your knees pain-free and performance-ready. As we age, our knees are often one of the first joints to start acting up. Whether you’re climbing stairs or sitting down on the couch, that familiar ...