A new government-supported research initiative in the U.K. will examine whether anonymized sleep app data can help identify emerging respiratory disease trends earlier than traditional public health ...
GOTHENBURG, Sweden--(BUSINESS WIRE)--Sleep Cycle, the leading sleep technology company, today released its 2024 Presidential Election Sleep Report, revealing surprising metrics on how the U.S.
Verywell Health on MSN
The link between obstructive sleep apnea, mood changes, and chronic stress
Medically reviewed by Daniel Combs, MD Key Takeaways Obstructive sleep apnea (OSA) can affect moods and stress through ...
Late-night snacking is not just a diet issue but a brain health concern. This article explains how eating late disrupts sleep ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...
Light sleep is the beginning of your sleep cycle and your body's way of winding down. Breathing, heart rate and muscle changes prepare your body for the deeper sleep to come. Light sleep is broken ...
The Sunrise Group's digital sleep clinic, Dreem Health, is partnering with Sleep Cycle to allow users of the sleep tracking app to access Dreem's network of sleep-focused medical providers. Dreem ...
What is core sleep is on your Apple Watch, and does it even matter? We look at which sleep stages matter most for quality ...
A whopping one in three people in the U.S. doesn’t get the recommended amount of uninterrupted sleep, which, for the record, ...
In my last post, I asked, "Are you getting enough sleep?" Today, in an effort to better understand the role of sleep in our lives, I ask a very basic question: What happens when our heads hit the ...
Some of the proven tips for better sleep are obvious: don’t drink coffee too late in the day; give yourself time to wind down ...
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