Your experiences shape how you move through the world, but they don’t have to define what comes next. In therapy, we’ll work together to explore unhelpful patterns and unblock what’s been holding you ...
As more people seek alternatives to traditional talk therapy, examining the physical sensations of the body could offer another route. Rohingya women practice somatic therapy, including eye movement ...
Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...
San Juan Capistrano, California / Syndication Cloud / February 12, 2026 / Mission Connection Key Takeaways Create a ...
Your experiences shape how you move through the world, but they don’t have to define what comes next. In therapy, we’ll work together to explore unhelpful patterns and unblock what’s been holding you ...