Researchers have found in a new study that a twelve-week program of combined aerobic and resistance training as well as ...
If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...
The diabetes statistics for the U.S. don’t paint a pretty picture. According to current reports, 38 million adults in the U.S. have diabetes. That’s a staggering number, and the number of adults with ...
Researchers from Università Cattolica del Sacro Cuore in Italy have found that just one 30-minute exercise session can help lower blood sugar levels and improve insulin sensitivity, demonstrating ...
As part of the Healthy Boiler Wellness Program’s physical health pillar, the Center for Healthy Living (CHL) offers a 10-week diabetes program multiple times throughout the year. “Taking Control of My ...
(CNN) — A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese people between the ages of 55 and 75 from progressing to type 2 diabetes ...
A new study shows that a healthy diet and regular exercise reduce the risk of type 2 diabetes even in individuals with a high genetic risk. In other words, everyone benefits from lifestyle changes, ...