This is great news, but the bad news is that this is really the only food item you can order at In-N-Out if you’re on a vegan diet ... Below is the complete list of vegan-friendly items ...

You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.

This is one of the more popular foods on the list. Nuts such as almonds ... Enjoy a few new additions to your vegan diet with ...

"On the list of best diets ... For those who want to add more plant-based foods to their diet without fully committing to a vegan or vegetarian lifestyle, the Flexitarian diet allows for ...

MORE than half of Brits eat the same meals every week, with roast dinners, pizzas, and spaghetti Bolognese most frequently ...

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan. This 100% vegan snack ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

We’ve seen loads of developments in the vegan diet over the last decade, with new foods, new recipes and new attitudes. We ask veteran vegans what changes they’ve seen. 1. Vegans are no longer ...

Planning meals in advance can also prevent reliance on processed foods, helping to maintain a nutritious and sustainable diet. Adopting a vegetarian or vegan diet offers numerous health benefits ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...