You're also likely to get more fiber, antioxidants, and less saturated fat within a vegan diet. Excluding certain food groups, like meat and dairy, can increase the risk of nutritional deficiencies.

This is great news, but the bad news is that this is really the only food item you can order at In-N-Out if you’re on a vegan diet ... Below is the complete list of vegan-friendly items ...

I like to stay true to the ingredients by respecting them, and also respect the wishes of the people that come here.” The post Here’s where to get the best vegan and vegetarian dishes in Greater ...

"On the list of best diets ... For those who want to add more plant-based foods to their diet without fully committing to a vegan or vegetarian lifestyle, the Flexitarian diet allows for ...

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan. This 100% vegan snack ...

Planning meals in advance can also prevent reliance on processed foods, helping to maintain a nutritious and sustainable diet. Adopting a vegetarian or vegan diet offers numerous health benefits ...

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

Vegan alternatives to meat became more popular as they "allowed those who usually eat a lot of meat to gradually wean off a carnivorous diet – without ... to eat 'real' food that's as minimally ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

Despite the vegan food market growing globally, the Boston area dining scene is not known for its non-meat options. A WalletHub study on the best U.S. cities for vegetarians and vegans found that ...

If you’re tired of ordering “the salad,” it’s time to visit the best vegetarian and vegan restaurants in CT. This list includes Thai, Greek, Indian and other cuisines that are made ...