Health coaching is on the rise within the medical space. It isn’t just a stand-alone profession; you can incorporate it into your current practice. Here are three ways you can do that. Let your client ...

It’s fine. I'm fine. Everything is FINE! How many times have we said that to ourselves or others and deep down we know it isn't true? Sometimes it’s just easier to tell ourselves that rather than get ...

Wellness at Penn launched a new service called Wellness Coaching this month, providing students with one-on-one support from a Peer Wellness Coach designed to enhance holistic wellbeing. Wellness ...

To manage stress, balance relationships or improve overall well-being, students can talk with those with similar experiences, such as the wellness coaches at the Student Wellness Center. Wellness ...

WellBalance’s “Wellbeing Balance and Lived-Experiences Model of Positive Wellbeing”, developed by Harvard-trained scientist Troy W. Norris, is the first scientifically validated experiential model of ...

Wellness coaching makes you feel like you can tackle and take ownership of those things that seem very intimidating when you’re going through them for the first time.” When Sierra Rosetta graduated ...

John, a hypothetical middle-aged man, is told at his job about a new workplace wellness initiative that, among other things, offers two free sessions with a health coach. John immediately jumps at the ...

Greetings, I'm Rhonda Daley, your Certified Health and Wellness Coach. With a Master of Arts in Health Psychology and a Master's in Business Administration, my expertise lies in health and wellness, ...

Our Financial Wellness Program helps students reduce financial stress, improve financial management skills, and learn more about their money and personal finance through one-on-one coaching and ...