The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

If you're looking to eat your way to better health, don't forget the spice cabinet. In particular, one vibrant yellow-orange spice called turmeric is drawing new attention for its apparent ability to ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of ...

A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and ...

Enhancing the flavor of food isn't the only benefit offered by spices. Many varieties, such as turmeric, provide a wide range of potential health benefits. With its anti-inflammatory properties, the ...

Curcumin is a natural compound found in turmeric. Dr Sowrabh Kumar Arora shares some critical information about curcumin and ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Is turmeric good for you? A tall plant native to Central America and Asia, turmeric is commonly used as a spice and is a key ingredient in curry powder. Because of its bright yellow color, it’s also ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...