Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one wants to deal with literal crap when the taste of, say, eggs or enchiladas ...

When you need to poop, you probably just do your business, flush and go. But before you flush, you should take a look at what actually comes out. It might not be the most pleasant ritual, but your ...

Sarah Hudgens is a content pro with over 15 years of experience writing and editing copy for a wide range of industry verticals and channels. Qin Rao, MD, is a board-certified physician based in New ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...