Cat lady talk can facilitate fascinating conversations, if you know what to look for and how to shift perspective.

A rigorous new study finds that just 10 minutes of interacting with pet dogs improves the emotional well-being of distressed ...

Without digital distractions, children seem to experience more profound awe, emphasizing the importance of creating ...

Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits ...

Though sleep research has a fairly long history, recent studies help us elucidate the importance of consistent sleep routines ...

1. Refuse to engage. The golden rule in handling a gaslighter is refusal to engage. It will seem contradictory, and you will ...

The Pareto Principle says that most of the results you want come from a small part of your effort. You can use this idea to ...

What’s more important than your life’s purpose? Engaging in wonder and awe has more immediate and long-lasting health ...

The harms of social media are real. A more comprehensive understanding and implementation of the virtue of humility can help ...

Humans aren't the only animals to consume alcohol. But although the behavior is likely widespread in the wild, scientists ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Researchers in 2024 made unique and important discoveries that promise to help individuals suffering from addiction and their ...