A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

Don't let hidden sugars sabotage your health. A dietitian warns that these fast-food menu items are loaded with the sweet stuff.

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, fat, and sugar.

We tasted the chicken noodle soup at popular restaurant chains including Chick-fil-A and Panera to find the most comforting ...

As our dietary sensibilities changed, we've graduated from things like purple ketchup, canned bread, baby food for adults, ...

From dubious products to strict rule enforcement, many hot-button issues have spurred debates among Costco shoppers this year ...

A fitness expert shares the benefits of doing cardio for weight loss and offers reasons why you're doing cardio but not ...

Costco is helping shoppers ring in the new year by dropping new deals on various grocery items through Jan. 20.

If you have mild bloating and want to try to get some quick relief, there are several debloating drinks you can sip on that ...

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.