Standing core workouts are a productive way to spruce up your training routine. They’re total time-savers that engage your upper and lower body at the same time and can be performed anywhere. Plus, ...

Billionaire Larry Ellison comes to his son’s rescue, agreeing to personally guarantee over $40 billion to finance Paramount’s ...

For countless people, January signals the time to get fit, with gym sign-ups soaring, workout kit flying off the shelves, and ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Mark Wahlberg and his wife, Rhea Durham, are showing off their beach bodies in the winter. The actor, 54, and his model wife, ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Jamaican track and field athlete, Charokee Young, posted a moonlit beach photo on Dec. 21, the same day her boyfriend, Arizona Cardinals wide receiver Marvin Harrison Jr.