In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Rachel Chinouriri: No wonder Adele wants to champion this charismatic young talent
The tears arrived over halfway into the show, when Rachel Chinouriri introduced a song she wrote as a teenager at the Brit ...
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'I lost 6st and feel like a completely different person - cutting out a type of food helped me blast excess fat'
Losing weight can feel like a mammoth task but making small tweaks to your diet and lifestyle can make a huge difference. A ...
Woman struggling with years of yo-yo dieting shares trick that made her body transformation permanent
Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a ...
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Chloe Madeley: New mum shows off snatched photos of her body days after giving birth
Chloe Madeley, the daughter of celebrity duo Richard Madeley and Judi Finnigan took to Instagram to compare of her post-baby ...
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“Gangnam Style” Singer PSY Apologizes for His Weight Loss
After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.