Electrolytes support hydration, performance, and recovery—but there are so many electrolyte supplements on the market, how do ...

Unfortunately for sugary drink enthusiasts, the results reveal concerning trends. The study indicated that sugar ... a sugar molecule, for energy. Your body typically gets glucose from breaking ...

Sugary drinks pose substantial health risks ... worldwide in 2020, according to a study published online in Nature Medicine. Laura Lara-Castor, PhD, from Tufts University in Boston, and colleagues ...

A delicious purple drink may hold the secret to shedding pounds ... to how the body processes sugar and burns fat. The study, which was published in Nutrients journal, involved 18 individuals ...

Still, the up-close and personal style of the so-called "bonk build" can easily allow players to complete a run quickly, as all it takes are things such as: Focusing on boons that increase damage ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

Most of these drinks contain around 20-30mg of CBD, which is enough to give you a gentle feeling of serenity but won’t send ...

Environmental Health News summarized the study, which was published in the Environmental Pollution journal. While microplastics were found in 98.7% of the samples tested, students who ate takeout food ...

Wilson was left a little hamstrung by his bizarre injury - but battled through the pain barrier to winCredit: Getty The Englishman beat Luca Brecel in a gripping quarter-final encounter, winning ...

A study at Dublin's St James Hospital last April found that only two cans of the drink caused some arteries to dilate so that blood pressure fell, while others stiffened and led to higher blood ...

a senior clinical research dietitian at the Digestive Health Insitute at Northwestern Medicine who was not involved with the study. Millions of Americans drink coffee daily, often for an energy boost, ...

Renewable energy stocks should rise as the global shift from fossil fuels to cleaner energy sources accelerates due to climate concerns. Investments in renewable energy, including solar and wind ...