The Fishtown location of the new group fitness concept from F45 Training will be one of the first outposts to open in the U.S.

DENVER (KDVR) — Denver was named one of the best cities in the country for people who want to adopt a more active lifestyle in 2025, and it shows by the way gym parking lots are packed after ...

MANILA, Philippines — The Bureau of Customs (BOC) seized luxury cars worth P366 million from a warehouse in Makati City, the agency reported on Monday. According to the BOC, the operation on ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

If making time to visit the gym every day is a struggle then there might be an easier way to hit weekly exercise goals - dancing around your kitchen for 20 minutes every morning is enough to reap ...

The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

It can be tough getting out of your comfort zone and starting a new routine, but here are some ways to help tackle gym nerves: Which? Limited is registered in England and Wales to 2 Marylebone Road, ...

Before you can lift a loaded barbell, you have to find a bar and load some plates onto it. At some gyms, there’s only one type of bar, and it weighs 45 pounds, and that’s all you need to know.

A good workout app can help you keep track of your fitness journey and get an effective exercise routine in place, whether you want to work out at home or the gym. These apps can help you ...