"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Buttermilk can also come in clutch in a cocktail. “It can easily replace heavy cream in a cocktail for a lighter drink that ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

When the team behind Barcelona’s celebrated Two Schmucks parted ways, bartenders Moe Aljaff and Juliette Larrouy set their ...

How many different ways can you improve upon basic store-bought yogurt and turn it into an unexpected superstar dish? The ...

So, it’s even more important that they drink more water during Ramadan. If you’re bored with the traditional cup of water, ...

The resulting drink is a powerful probiotic that actually packs more probiotics than yogurt. Kombucha is "a ... marinades or pickling liquid. Certain types of cheese have probiotics.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

What does ARMRA colostrum do for you? From better gut health to improved immunity, here’s how the viral supplement benefited ...