You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

On March 1, the 30,000-square-foot facility in the Shoppes of Willoughby Hills will be rebranded as an Onyx signature club, ...

FITNESS fans and gym-goers will “very soon” be enjoying an improved offering at Haddington’s sports centre. Work on a £1.1 million revamp of the Aubigny Sports Centre’s gym got under way last summer.

Crunch Fitness announced that Brian Hibbard, CEO of Fitness Ventures, LLC and the owner and operator of Crunch Fitness ...