It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

A new study examining the eating habits of early humans suggests that the popular ‘paleo’ diet might not be an accurate representation of what ancient hunter-gatherers ate. The study, in fact ...