The Real Cause and The Right Cure’ offers a fresh perspective on Type 2 diabetes. Dr John M Poothullil challenges ...

Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

Trying to lose weight or eat healthier? Brown rice and shirataki noodles are often seen as better choices than white rice. Here’s a simple explanation of how they compare and which one may be better ...

SEX can feel incredible – but for many, it can also be excruciating. That pain can show up in all sorts of ways: a sharp ...

Randomised trial data show GLP 1 receptor agonists are associated with increased risk of gallbladder and biliary disease, ...

The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...

"Take breaks from close-up work by doing an activity that lets your eyes relax at a distance. Practice the 20-20-20 rule: ...

Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...

Doctors have reminded Brits of the signs and symptoms of bowel cancer and other big killers, such as heart problems, as ...

A 72-year-old grandmother has gone viral as a 'bodybuilding grandma' after competing in the over-70 category at the 2025 President’s Cup. With her husband’s support, she transformed her health through ...

On the roads, motor-vehicle deaths — which spiked during the pandemic — have now fallen for several years in a row: the ...

Most people first hear about “eating for your genotype” through the popular blood-type diet. In simple terms, it suggests ...