Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

Stephen Miller appears to have forgotten who was president in 2020 when he mentioned the topic of “COVID lockdowns” on Fox ...

The Queen of the Commonwealth field includes some of the top teams in KHSAA girls basketball. See schedule and field for the ...

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...

Erick Kristianson was convicted of molesting 10 girls in Orange County, California. He also faces charges in Florida.

Too many students in Hazleton Area, too few at Penn State Hazleton, a gym without spectators, a cheerleaders’ bus and ICE ...

Corpus Christi announced its office closures for the period between Christmas and New Year's. Here are which facilities and ...

The shooting has sent ripples of worry and anxiety across many of the roughly 2,300 Afghans who have resettled in Illinois ...

Older sister from last year’s state semifinal team off to college, but the juniors are settling in with a new group of ...

Explore Drees Custom Homes in Liberty Hill’s Lariat community—Hill Country views, spacious homes, modern design and small-town charm near Austin.

Since Assembly Hall opened in 1971, the Hoosiers are 300-27 in nonconference home games for a winning percentage of .917.

He faces 165 years to life in prison, according to a press release from the Orange County, CA District Attorney.