Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...

Following claims by the National Agency for Food and Drug Administration and Control that the Southeast region accounts for ...

As for why it matters: having elevated levels of inflammation-causing bacteria long-term can cause health problems like heart ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

No matter how they "make you feel," in the long term, they're just not worth it. The reason why may surprise you.

From cognitive enhancement to mood support and increased energy levels, methylene blue has gained popularity for its potential physiological benefits. Originally developed as a dye, methylene blue ...

Our body contains a natural detox system that functions through the liver, kidneys ... exercise, and good sleep can increase your body's natural cleansing, leading to overall wellness and vitality.

“Instead of a juice cleanse, consider how you might incorporate more nutrient-dense produce into your day and pair it with good ... a.k.a. your kidneys and liver.” But Johnson says you ...