Yoga, rooted in ancient science ... Practicing the Moon salutations daily along with Chandra Mudra empowers the mind and improves emotional strength. Balances hormones and supports reproductive ...
There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system, ...
In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
The text on the video reads, “Ayodhya new currency… Ram Rajya Mudra… Jai Shree Ram”. The video was uploaded with the caption, “Ayodhya new currency. Should the currency in the name of Lord Ram should ...