Health experts say springing forward causes a misalignment between your internal clock and the rest of the world. They say ...

While many love the extra evening sunlight, daylight saving time can throw off your sleep and impact your health.

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.

Daylight saving time is this Sunday, and if a state senator gets his way, it may be the last time we spring forward in California.

Moving the clocks forward has been known to exacerbate symptoms of anxiety and depression, and has also been linked to an ...

Daylight Saving Time (DST) takes place each year on the second Sunday of March until the first Sunday in November. While we ...

Illinois will spring forward into Daylight Saving Time at 2 a.m. on Sunday, March 9th, 2025, and two Illinois lawmakers have ...

Most Americans will change their clocks one hour ahead for daylight saving time this Sunday. Experts say the loss of one hour ...

Those are the places under U.S. jurisdiction that do not observe the manifest folly of Daylight Saving Time, and will be ...

At 2 a.m. Sunday, clocks will spring forward one hour for the beginning of daylight saving time. People across the country ...

Bedtime fading is adjusting bedtime in 15-minute increments. If your child’s bedtime is 8 o’clock, put them to bed at 7:45. Keep pushing it back 15 minutes until Saturday. Kids can go to bed at their ...

Meanwhile, nearly two dozen states have been trying to make daylight saving time permanent. Florida became the first state to enact legislation to permanently observe it in 2018, though the measure ...